Emily Wunder
Sparkling Cranberry Pear Mocktail
The Dish: Mix up your brunch menu with this refreshing mocktail. If you would prefer this as a cocktail, add vodka or substitute the...
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Emily Wunder
May 4, 20211 min
Sweet Potato Hash
The Dish: Going to sweet potatoes and leaving the skin on, are great ways to increase the nutrients in your breakfast hash. This recipe...
Emily Wunder
May 4, 20211 min
Lemon Asparagus Tart
The Dish: While puff pastry is not the lowest calorie ingredient, you can balance it out with vegetables and fresh ingredients and enjoy...
Emily Wunder
May 4, 20211 min
Mini Egg Frittatas
The Dish: This breakfast dish uses muffin tins can be easily adjusted to use ingredients you like and may already have, like those...
Emily Wunder
Dec 28, 20202 min
Creamy Cauliflower Dip
The Dish: While there is still cheese in this recipe, cauliflower replaces those other high saturated fat ingredients that make dishes so...
Emily Wunder
Oct 30, 20201 min
Savory Pumpkin Dip
The Dish: Pumpkin season makes the end to summer more bearable! This dip uses canned pumpkin to create a savory, creamy dip at only 75...
Emily Wunder
Jul 10, 20201 min
Watermelon Basil Margarita
The Dish: Blending up some watermelon is super quick and makes for delicious drinks! Watermelon is so flavorful when ripe, so no added...
Emily Wunder
May 4, 20201 min
The Simple, Skinny Margarita
The Dish: This margarita is super simple but will still give you that great margarita taste. Plus 160 calories for a margarita is not...
Emily Wunder
Apr 23, 20202 min
Creamy Tomato Basil Chickpeas
The Dish: Typically I eat beans in a salad or mashed into something, but this is a great way to enjoy beans as a warm dish as the main...
Emily Wunder
Apr 17, 20202 min
Cinnamon Chocolate Chip Banana Bread
The Dish: No matter how we plan, we always seem to end up with a few overripe bananas! I have a whole bag frozen in the freezer so I...
Emily Wunder
Feb 16, 20201 min
Creamy Spinach & Artichoke Dip
The Dish: This spinach and artichoke is flavorful, creamy AND dairy free! You would not know it by the look or taste, so give this vegan...
Emily Wunder
Jan 8, 20202 min
Savory Sweet Potato Soup
The Dish: This creamy soup is full of flavor without any dairy, plus making your own soup is a great way to control the salt content! It...
Emily Wunder
May 4, 20191 min
Garlic Guacamole
The Dish: Guacamole is a fresh and easy dip to make (Especially once I started cutting avocados correctly!). This recipe keeps it simple...
Emily Wunder
May 4, 20191 min
Skinny Margarita
The Dish: At just 185 calories, this skinny margarita has plenty of flavor! This is combination of many margarita trials and fails to...
Emily Wunder
Mar 23, 20192 min
Cauliflower Buffalo Dip
The Dish: This buffalo dip is simple to make and is a great vegetarian crowd pleaser! By substituting the chicken for cauliflower you...
Emily Wunder
Mar 17, 20191 min
Bourbon Smash
The Dish: I made this cocktail for a St. Patrick's Day parade and it was a crowd pleaser. By making a mint-infused simple syrup, you can...
Emily Wunder
Feb 28, 20191 min
Cauliflower Mash
The Dish: Cauliflower "mashed potatoes" are a great way to enjoy a savory side dish while cutting back on the carbs. I have been meaning...
Emily Wunder
Feb 20, 20191 min
Frothy French Martini
The Dish: You may be seeing egg whites added to cocktails to give it a frothy consistency, however the idea of drinking an egg white is...
Emily Wunder
Feb 5, 20191 min
The East Side
The Dish: I had no idea I even liked gin until I tried this cocktail. In fact most of my friends I have made it for said the same thing. ...
Emily Wunder
Feb 5, 20191 min
Crowd Pleasing Squash Dip
The Dish: Once guests taste this dish, they will be hooked! The toppings are simple but add great color and added flavor layers. I have...
Emily Wunder
Jan 21, 20192 min
Impressive Pasta Pie
The Dish: This recipe was simple to make but looked fancy and tasted delicious. I substituted a whole wheat spaghetti and next time may...
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