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    Sweet Potato Hash
    Emily Wunder
    • May 4, 2021
    • 1 min

    Sweet Potato Hash

    The Dish: Going to sweet potatoes and leaving the skin on, are great ways to increase the nutrients in your breakfast hash. This recipe...
    0 comments
    Lemon Asparagus Tart
    Emily Wunder
    • May 4, 2021
    • 1 min

    Lemon Asparagus Tart

    The Dish: While puff pastry is not the lowest calorie ingredient, you can balance it out with vegetables and fresh ingredients and enjoy...
    1 comment
    Mini Egg Frittatas
    Emily Wunder
    • May 4, 2021
    • 1 min

    Mini Egg Frittatas

    The Dish: This breakfast dish uses muffin tins can be easily adjusted to use ingredients you like and may already have, like those...
    0 comments
    Creamy Cauliflower Dip
    Emily Wunder
    • Dec 28, 2020
    • 2 min

    Creamy Cauliflower Dip

    The Dish: While there is still cheese in this recipe, cauliflower replaces those other high saturated fat ingredients that make dishes so...
    0 comments
    Savory Pumpkin Dip
    Emily Wunder
    • Oct 30, 2020
    • 1 min

    Savory Pumpkin Dip

    The Dish: Pumpkin season makes the end to summer more bearable! This dip uses canned pumpkin to create a savory, creamy dip at only 75...
    0 comments
    Creamy Tomato Basil Chickpeas
    Emily Wunder
    • Apr 24, 2020
    • 2 min

    Creamy Tomato Basil Chickpeas

    The Dish: Typically I eat beans in a salad or mashed into something, but this is a great way to enjoy beans as a warm dish as the main...
    0 comments
    Cinnamon Chocolate Chip Banana Bread
    Emily Wunder
    • Apr 17, 2020
    • 2 min

    Cinnamon Chocolate Chip Banana Bread

    The Dish: No matter how we plan, we always seem to end up with a few overripe bananas! I have a whole bag frozen in the freezer so I...
    0 comments
    Creamy Spinach & Artichoke Dip
    Emily Wunder
    • Feb 16, 2020
    • 1 min

    Creamy Spinach & Artichoke Dip

    The Dish: This spinach and artichoke is flavorful, creamy AND dairy free! You would not know it by the look or taste, so give this vegan...
    0 comments
    Savory Sweet Potato Soup
    Emily Wunder
    • Jan 9, 2020
    • 2 min

    Savory Sweet Potato Soup

    The Dish: This creamy soup is full of flavor without any dairy, plus making your own soup is a great way to control the salt content! It...
    0 comments
    Garlic Guacamole
    Emily Wunder
    • May 4, 2019
    • 1 min

    Garlic Guacamole

    The Dish: Guacamole is a fresh and easy dip to make (Especially once I started cutting avocados correctly!). This recipe keeps it simple...
    0 comments
    Cauliflower Buffalo Dip
    Emily Wunder
    • Mar 23, 2019
    • 2 min

    Cauliflower Buffalo Dip

    The Dish: This buffalo dip is simple to make and is a great vegetarian crowd pleaser! By substituting the chicken for cauliflower you...
    0 comments
    Cauliflower Mash
    Emily Wunder
    • Mar 1, 2019
    • 1 min

    Cauliflower Mash

    The Dish: Cauliflower "mashed potatoes" are a great way to enjoy a savory side dish while cutting back on the carbs. I have been meaning...
    0 comments
    Crowd Pleasing Squash Dip
    Emily Wunder
    • Feb 5, 2019
    • 1 min

    Crowd Pleasing Squash Dip

    The Dish: Once guests taste this dish, they will be hooked! The toppings are simple but add great color and added flavor layers. I have...
    0 comments
    Impressive Pasta Pie
    Emily Wunder
    • Jan 22, 2019
    • 2 min

    Impressive Pasta Pie

    The Dish: This recipe was simple to make but looked fancy and tasted delicious. I substituted a whole wheat spaghetti and next time may...
    0 comments

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